Wellness Activity Guide
In 2020, OregonASK partnered with OSHU dietetic interns to develop these Wellness Activity Guides. Created with a STEM (science, technology, engineering, and mathematics) lens, these activities encourage students to explore their community with curiosity, form hypotheses, and develop observational skills.
All activities are developed for informal learning settings, are stand-alone, and can be completed in any order. All materials are low or no cost, although some activities may need to be printed in advance. The guides also contain ideas for expansion and/or extension activities.
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Unit 1: Nutrition
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Unit 2: Physical Activity
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Unit 3: The World Through My Eyes (Social/Emotional)
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Unit 4: Living In My Community (Environmental)
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Nutrition Ages 5-9
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Physical Activity Ages 5-9
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Social/Emotional Ages 5-9
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Environmental Ages 5-9
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Nutrition Ages 10-12
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Physical Activity Ages 10-12
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Social/Emotional Ages 10-12
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Environmental Ages 10-12
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Nutrition Ages 13-15
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Physical Activity Ages 13-15
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Social/Emotional Ages 13-15
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Environmental Ages 13-15
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Nutrition Ages 16-18
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Physical Activity Ages 16-18
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Social/Emotional Ages 16-18
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Environmental Ages 16-18
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